8 Sessions
$300/mo
8 sessions / month · $28 per hour
Two coached sessions a week at Factum.
- 8 coached 80-minute sessions each month
- Any class on the schedule for your group
- Speed, strength and power programming
- Month to month
Lacrosse training · Englewood, CO
Win the ground ball. Beat your defender.
Lacrosse speed, agility and strength training with dedicated youth and high school lacrosse groups. Built for the sprints, cuts and contact that decide lacrosse games.
What we train
Built for lacrosse players.
Change of direction
Cutting, dodging and recovering at full speed, coached rep by rep.
Repeat sprint ability
The conditioning to sprint, recover and sprint again in the fourth quarter.
Upper-body and core power
Shot speed and contact strength built through rotational power and lifting.
Injury reduction
Knee, ankle and hamstring work that keeps lacrosse players on the field.
Programs
Meet the coach on the Coaches page.
New athletes start here
Lacrosse speed evaluation for $1
Find out where you stand before you commit. A coach tests you, shows you the numbers, and tells you exactly what to train.
Book your $1 evaluation- Timed 10- and 20-yard sprints
- Vertical and broad jump testing
- Movement screen with a coach
- A recommendation for the right group and package
Where lacrosse players train
Sessions for lacrosse players
- Youth LacrosseT/W6:40 PM
- High School LacrosseT/TH4:00 PM
- HS LacrosseF5:20 PM
Every session is 80 minutes. Full schedule
Packages
Train every week.
12 Sessions
$400/mo
12 sessions / month · $25 per hour
Three coached sessions a week at Factum. The fastest way to improve.
- 12 coached 80-minute sessions each month
- Any class on the schedule for your group
- Speed, strength and power programming
- Month to month
At checkout, switch the package to 12 sessions / $400.
Lacrosse training questions
Do you have lacrosse-only groups?
Yes. Youth Lacrosse and High School Lacrosse each have their own weekly sessions. See the schedule for days and times.
What age can youth lacrosse players start?
Ask a coach about your athlete’s age and experience and we will point you to the right group.
Other sports: Football · Soccer · Baseball · Basketball · Swim · Track and Field
Your next season starts now.
Pick a monthly package and start training this week, or ask a coach which one fits.