8 Sessions
$300/mo
8 sessions / month · $28 per hour
Two coached sessions a week at Factum.
- 8 coached 80-minute sessions each month
- Any class on the schedule for your group
- Speed, strength and power programming
- Month to month
Track and Field training · Englewood, CO
Speed is a skill. We coach it.
Sprint, jump and throw performance training: acceleration, max velocity, power and strength, from a coach whose combine athletes cut an average of 0.33 seconds off their 40.
What we train
Built for track and field athletes.
Acceleration
Block starts, drive phase and the first 30 meters.
Max velocity
Sprint mechanics that hold top speed longer.
Power for jumpers and throwers
Plyometrics and Olympic-style lifts for more distance and height.
Hamstring durability
The strength work sprinters need to stay healthy at top speed.
Results
Meet the coach on the Coaches page.
New athletes start here
Track and Field speed evaluation for $1
Find out where you stand before you commit. A coach tests you, shows you the numbers, and tells you exactly what to train.
Book your $1 evaluation- Timed 10- and 20-yard sprints
- Vertical and broad jump testing
- Movement screen with a coach
- A recommendation for the right group and package
Where track and field athletes train
Sessions for track and field athletes
- College CommitsM/T/W7:00 AM
- College CommitsM/W/F4:00 PM
- High School PerformanceM/W5:20 PM
Every session is 80 minutes. Full schedule
Packages
Train every week.
12 Sessions
$400/mo
12 sessions / month · $25 per hour
Three coached sessions a week at Factum. The fastest way to improve.
- 12 coached 80-minute sessions each month
- Any class on the schedule for your group
- Speed, strength and power programming
- Month to month
At checkout, switch the package to 12 sessions / $400.
Track and Field training questions
Do you coach sprint technique?
Yes. Speed work is coached, timed and progressed, not just conditioning.
Can field event athletes train with you?
Yes. Jumpers and throwers get power and strength work built for their event.
Other sports: Football · Lacrosse · Soccer · Baseball · Basketball · Swim
Your next season starts now.
Pick a monthly package and start training this week, or ask a coach which one fits.